Vegetarian Sliced Bean Curd

Packaged product Beans and Legumes Newtown

Vegetarian Sliced Bean Curd contains 273 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 90 kcal.

Roughly 60% of its calories come from fat, with 35% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetarian Sliced Bean Curd by Newtown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
24.2 gprotein
3 gcarbohydrates
18.2 gfat
90kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 18.2 g 23%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 81.8 mg 4%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24.2 g 48%
Vitamin D L 0 µg0%
Calcium L 3 mg0.2%
Iron L 0 mg0%
Potassium L 485 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 4%Fat: 60%273kcal / 100 g
  • Protein 35%
  • Carbohydrates 4%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium0.2%Vitamin D0%Iron0%

Nutritional insights

  • Protein24.2 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat18.2 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat3 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium81.8 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Newtown
Barcode
8934966042915
Label serving
1 portion (33 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8934966042915. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetarian Sliced Bean Curd?

100 g of Vegetarian Sliced Bean Curd has 273 kcal. Serving, 1 portion, 33 g (33 g): about 90 kcal.

Is Vegetarian Sliced Bean Curd high in protein?

Vegetarian Sliced Bean Curd contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 1 portion, 33 g (33 g). About 35% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Vegetarian Sliced Bean Curd?

Vegetarian Sliced Bean Curd has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarian Sliced Bean Curd?

Vegetarian Sliced Bean Curd contains 18.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Vegetarian Sliced Bean Curd contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetarian Sliced Bean Curd?

100 g contains 81.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.