Vegetarian Macaroni Cheese

Packaged product Dairy and Eggs Co-op

Vegetarian Macaroni Cheese contains 134 kcal per 100 g. A serving, 1 container, 400 g (400 g) provides about 536 kcal.

Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetarian Macaroni Cheese by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
6 gprotein
18 gcarbohydrates
4 gfat
536kcal in serving, 1 container, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 493 mg 21%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.5 g 2%
Total sugars L 2.1 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 55%Fat: 27%134kcal / 100 g
  • Protein 18%
  • Carbohydrates 55%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Sodium493 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000129394696
Label serving
1 container (400 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129394696. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetarian Macaroni Cheese?

100 g of Vegetarian Macaroni Cheese has 134 kcal. Serving, 1 container, 400 g (400 g): about 536 kcal.

How much protein is in Vegetarian Macaroni Cheese?

Vegetarian Macaroni Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 24 g in serving, 1 container, 400 g (400 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Vegetarian Macaroni Cheese?

Vegetarian Macaroni Cheese has 18 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarian Macaroni Cheese?

Vegetarian Macaroni Cheese contains 4 g of fat per 100 g.

How much sodium is in Vegetarian Macaroni Cheese?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.