Vegetarian Fish Slice
Packaged product Fish and Seafood Everbest
Vegetarian Fish Slice contains 272 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 144 kcal.
Roughly 55% of its calories come from fat, with 23% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 15.8 g | 32% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 22%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for fish and seafood (median 17.6 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.2 g)
- Fat16.5 gin the top quarter of fish and seafood (median 7.2 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium519 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everbest
- Barcode
- 9555572401294
- Label serving
- 1 portion (53 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Protein Yoshinaga Katsuobushiten | 272 | 26 g | 0.1 g | 18.6 g |
| Chunky Hake Fish Fingers Thistle Seafoods | 272 | 13.2 g | 23.6 g | 13.7 g |
| Garlic & Parsley Salmon Fillets TESCO | 272 | 22.7 g | 0.6 g | 19.8 g |
| Tramezzino Salmone E Philadelphia Beretta | 272 | 7.9 g | 29 g | 14 g |
| Salmon fillets lemon, basil & dill Aldi | 272 | 25.1 g | 4.2 g | 17 g |
| Crunchy Fish Sticks Springfield | 272 | 12.4 g | 25.9 g | 13.6 g |
| Salmon en hojaldre con espinacas Bofrost | 272 | 7.9 g | 22.2 g | 16.6 g |
| Irish Crab Pate Shellfish Ireland | 272 | 9.9 g | 5.9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarian Fish Slice?
100 g of Vegetarian Fish Slice has 272 kcal. Serving, 1 portion, 53 g (53 g): about 144 kcal.
Is Vegetarian Fish Slice high in protein?
Vegetarian Fish Slice contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 53 g (53 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Vegetarian Fish Slice?
Vegetarian Fish Slice has 15.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarian Fish Slice?
Vegetarian Fish Slice contains 16.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Vegetarian Fish Slice?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555572401294. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.