How many calories are in Vegetables stir fry?

100 g of Vegetables stir fry has 32 kcal. Serving, 100.0 g (100 g): about 32 kcal.

How much protein is in Vegetables stir fry?

Vegetables stir fry contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Vegetables stir fry?

Vegetables stir fry has 5.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetables stir fry?

Vegetables stir fry contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetables stir fry

Packaged product Fruits Dunnes

Vegetables stir fry contains 32 kcal per 100 g. A serving, 100.0 g (100 g) provides about 32 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g

1.1 gprotein

5.2 gcarbohydrates

0.5 gfat

32kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	5.2 g	2%
Dietary fiber L	1.7 g	6%
Total sugars L	3.2 g
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 70%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.1 gin the lowest quarter of fruits (median 1.8 g)
Fiber1.7 gbelow the median for fruits (median 2.1 g)
Sugars3.2 gabove the median for fruits (median 2.4 g)
Fat0.5 gin the top quarter of fruits (median 0 g)
Saturated fat0.1 gin the top quarter of fruits (median 0 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dunnes
Barcode: 5099874290704
Label serving: 100.0 g
Category: Fruits and vegetables based foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5099874290704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.