Vegetables For One Day
Packaged product Vegetables Kagome
Vegetables For One Day contains 31 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.4 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars5.4 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium95 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kagome
- Barcode
- 4901306072653
- Category
- Vegetables
Ingredients
Water, Concentrated vegetable juice (Tomato, Carrot, Kale, Celery, Pak choy, Cabbage mustard, Cabbage, Broccoli, Cucumber, Chingensai, Spinach, Asparagus), Concentrated lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Ranch Salad Kit Whole Foods Market | 31 | 1.5 g | 6.2 g | 0 g |
| Flame roasted red & yellow peppers Odysea | 31 | 0.7 g | 6.2 g | 0 g |
| Broccoli Nature's Pick | 31 | 2.6 g | 6 g | 0.34 g |
| Pickled beetroot Asda | 31 | 1.6 g | 4.7 g | 0.5 g |
| Winter mix vegetable Essential | 31 | 2.5 g | 5 g | 0 g |
| Sliced Mushrooms Springfield | 31 | 3.5 g | 3.5 g | 0 g |
| British White Cabbage Asda | 31 | 1.2 g | 4.8 g | 0.5 g |
| Carrots, Cauliflower & Broccoli Asda | 31 | 1.6 g | 3.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetables For One Day?
100 g of Vegetables For One Day has 31 kcal.
How much protein is in Vegetables For One Day?
Vegetables For One Day contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Vegetables For One Day?
Vegetables For One Day has 7.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetables For One Day?
Vegetables For One Day contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetables For One Day?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901306072653. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.