Vegetable Tempura Nests
Packaged product Vegetables Morrisons
Vegetable Tempura Nests contains 282 kcal per 100 g. A serving, 29 g (29 g) provides about 82 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 11.4 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.5 g)
- Sugars11.4 gin the top quarter of vegetables (median 2.1 g)
- Fat17.5 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat10.8 gin the top quarter of vegetables (median 1.1 g)
- Sodium528 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251755296
- Label serving
- 29 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Green Vibrance +Protein Vibrant Health | 282 | 51.3 g | 15.4 g | 5.1 g |
| Cheesy Potato Bites Checkers Rally’s | 282 | 7.1 g | 22.4 g | 18.8 g |
| Peppered Jerky ATX Homemade | 282 | 56.4 g | 0 g | 3.5 g |
| Dill Pickle No Mans Land | 282 | 60 g | 0 g | 5.3 g |
| Sun-dried Tomato Halves Hides | 282 | 13 g | 51.3 g | 2.7 g |
| Confit d'olives Jean Martin | 282 | 1.4 g | 39 g | 12 g |
| Olive Thyme Loaf 460 Bread | 282 | 8.4 g | 53 g | 3.7 g |
| Regular Caesar Salad Wegmans | 282 | 5.9 g | 14.1 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Tempura Nests?
100 g of Vegetable Tempura Nests has 282 kcal. Serving, 29 g (29 g): about 82 kcal.
How much protein is in Vegetable Tempura Nests?
Vegetable Tempura Nests contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.93 g in serving, 29 g (29 g). About 5% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Vegetable Tempura Nests?
Vegetable Tempura Nests has 26.5 g of total carbohydrates per 100 g, including 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Tempura Nests?
Vegetable Tempura Nests contains 17.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Vegetable Tempura Nests?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251755296. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.