Vegetable Stuffed Poblano Peppers
Packaged product Vegetables Trader Jose's
Vegetable Stuffed Poblano Peppers contains 113 kcal per 100 g. A serving, 1 piece, 212 g (212 g) provides about 240 kcal.
Roughly 37% of its calories come from fat, with 35% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 25% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.6 mg | 8% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin C L | 22.6 mg | 25% |
| Vitamin D L | 0.094 µg | 0.5% |
| Calcium L | 99.1 mg | 8% |
| Iron L | 0.52 mg | 3% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 35%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars2.4 gabove the median for vegetables (median 2.1 g)
- Fat4.7 gbelow the median for vegetables (median 5.4 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.1 g)
- Sodium236 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Jose's
- Barcode
- 00503778
- Label serving
- 1 piece (212 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Costco Stuffed Bell Peppers Costco | 113 | 7.5 g | 9.1 g | 4.9 g |
| stuffed bell peppers costco | 113 | 7.5 g | 9.1 g | 4.9 g |
| Stuffed Pepper Costco | 113 | 7.5 g | 9.1 g | 4.9 g |
| Potato’s Soulara | 113 | 2.3 g | 12.3 g | 5.7 g |
| chorizo and oak smoked cheddar stuffed portobello mushroom The kitchen | 113 | 8.5 g | 6.3 g | 5.7 g |
| Mapolina HERBS & GARLIC TOMATO PUREE Crafted with Napolina | 113 | 4.7 g | 19.3 g | 1.3 g |
| Tomato Paste Montali | 113 | 6.7 g | 20 g | 0 g |
| Concentrated Tomato Paste Martelli | 113 | 5 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Stuffed Poblano Peppers?
100 g of Vegetable Stuffed Poblano Peppers has 113 kcal. Serving, 1 piece, 212 g (212 g): about 240 kcal.
How much protein is in Vegetable Stuffed Poblano Peppers?
Vegetable Stuffed Poblano Peppers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 17 g in serving, 1 piece, 212 g (212 g). About 28% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Vegetable Stuffed Poblano Peppers?
Vegetable Stuffed Poblano Peppers has 9.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Stuffed Poblano Peppers?
Vegetable Stuffed Poblano Peppers contains 4.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Vegetable Stuffed Poblano Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Stuffed Poblano Peppers?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00503778. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.