Vegetable Stir Fry
Packaged product Vegetables Aldi
Vegetable Stir Fry contains 40 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 27% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 50%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of vegetables (median 17.9 g)
- Fiber1.8 gin the lowest quarter of vegetables (median 13.3 g)
- Sugars3.6 gabove the median for vegetables (median 2.9 g)
- Fat1.1 gabove the median for vegetables (median 0.97 g)
- Saturated fat0.13 gin the top quarter of vegetables (median 0 g)
- Sodium5 mgin the lowest quarter of vegetables (median 25 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365026366
- Quantity
- 400g
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots, Beansprouts, Green Cabbage, Broccoli, Red Onions & Spring Onions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
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|---|---|---|---|---|
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| Curly leaf kale Sainsbury's | 39 | 3.4 g | 1.3 g | 1.6 g |
| Mélange de légumes grilles Picard | 39 | 1.6 g | 6 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Stir Fry?
100 g of Vegetable Stir Fry has 40 kcal.
How much protein is in Vegetable Stir Fry?
Vegetable Stir Fry contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 17.9 g).
How many carbs are in Vegetable Stir Fry?
Vegetable Stir Fry has 4.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Stir Fry?
Vegetable Stir Fry contains 1.1 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Vegetable Stir Fry?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365026366. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.