Vegetable Spring Rolls
Packaged product Bread and Baked Goods Good & Gather
Vegetable Spring Rolls contains 167 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.49 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 216 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.9 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.49 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium402 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 25.5 g | 25.5 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 402 mg | 402 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239096062
- Quantity
- 10 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dragon Roll, imitation crab, 10pc Zenshi | 167 | 3.3 g | 22.7 g | 8 g |
| Spicy Roll - Salmon 10pc (Brown Rice) ZENSHI | 167 | 6.6 g | 19.2 g | 7.1 g |
| Lightly Breaded Chicken Breast Chunks Kirkland | 167 | 19 g | 10.7 g | 6 g |
| Konscious Plant Based California Roll Konscious | 167 | 2 g | 25 g | 6.4 g |
| Classic Spicy California Roll Fujisan | 167 | 3.3 g | 27.8 g | 5 g |
| Breaded Chicken Paties Alsafa | 167 | 13.3 g | 16 g | 5.3 g |
| Tortillas Tortillas México | 167 | 3.7 g | 35.2 g | 1.9 g |
| Cinnamon Roll Oat Creamer Califia Farms | 167 | 0 g | 26.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Spring Rolls?
100 g of Vegetable Spring Rolls has 167 kcal.
How much protein is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Spring Rolls?
Vegetable Spring Rolls has 25.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.9 g of sugars.
How much fat is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 4.9 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
How much sodium is in Vegetable Spring Rolls?
100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635351. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239096062. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.