Vegetable Puffs Cheese Flavor

Packaged product Dairy and Eggs Smart Choice

Vegetable Puffs Cheese Flavor contains 458 kcal per 100 g. A serving, 60 g (60 g) provides about 275 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

458kcal per 100 g
13.3 gprotein
63.3 gcarbohydrates
15 gfat
275kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 15 g 19%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 1.7 g 6%
Total sugars L 3.3 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 57%Fat: 31%458kcal / 100 g
  • Protein 12%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat15 gabove the median for dairy and eggs (median 10 g)
  • Sodium600 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Choice
Barcode
4809014289748
Label serving
60 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4809014289748. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Puffs Cheese Flavor?

100 g of Vegetable Puffs Cheese Flavor has 458 kcal. Serving, 60 g (60 g): about 275 kcal.

Is Vegetable Puffs Cheese Flavor high in protein?

Vegetable Puffs Cheese Flavor contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Vegetable Puffs Cheese Flavor?

Vegetable Puffs Cheese Flavor has 63.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Puffs Cheese Flavor?

Vegetable Puffs Cheese Flavor contains 15 g of fat per 100 g.

How much sodium is in Vegetable Puffs Cheese Flavor?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.