Vegetable Protein
Packaged product Vegetables Sumama
Vegetable Protein contains 350 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.
Roughly 66% of its calories come from protein, with 28% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 44% of the Daily Value for iron, 19% of the Daily Value for calcium and 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 60 g | 120% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 8 mg | 44% |
| Potassium L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 28%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gin the top quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat2.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium575 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sumama
- Barcode
- 4711518003105
- Label serving
- 1 portion (20 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thistle salad Thist | 350 | 21 g | 29 g | 21 g |
| Jeera Pepper Rasam Indira | 350 | 3.5 g | 30.5 g | 24.5 g |
| Black olives Çiloğlu | 350 | 2.2 g | 5 g | 35 g |
| Schwarze Oliven (siyah Zeytin) Ciloglu | 350 | 2.2 g | 0 g | 35 g |
| Potato Starch Imperial Taste | 350 | 0 g | 80 g | 0 g |
| Vegetable Flakes Dry Mix Wholesale 2go | 350 | 9 g | 79 g | 1.5 g |
| Opti-Greens 1st Phorm | 350 | 20 g | 50 g | 5 g |
| Corn Starch Just About Foods | 350 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Protein?
100 g of Vegetable Protein has 350 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.
Is Vegetable Protein high in protein?
Vegetable Protein contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 12 g in serving, 1 portion, 20 g (20 g). About 66% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Vegetable Protein?
Vegetable Protein has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Protein?
Vegetable Protein contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Vegetable Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV), calcium (19% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Protein?
100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711518003105. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.