Vegetable potstickers
Packaged product Vegetables Wegmans
Vegetable potstickers contains 159 kcal per 100 g. A serving, 1 piece, 22 g (22 g) provides about 35 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (177 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamin A and 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 409 µg | 45% |
| Vitamin C L | 16.4 mg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for vegetables (median 5.3 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.4 g)
- Sugars4.6 gabove the median for vegetables (median 2.4 g)
- Fat2.3 gin the lowest quarter of vegetables (median 8.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 2 g)
- Sodium341 mgbelow the median for vegetables (median 365 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,360 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 31.8 g | 31.8 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890382080
- Label serving
- 1 PIECE (22 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: cabbage, carrot, celery, bean noodle, shiitake mushroom, soybean oil, oat, sea salt, sugar, sesame oil. wrapper: organic unbleached un-enriched wheat flour, water, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Encornets à l'huile de tournesol Pescamar | 159 | 23.2 g | 0.4 g | 7.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable potstickers?
100 g of Vegetable potstickers has 159 kcal. Serving, 1 piece, 22 g (22 g): about 35 kcal.
How much protein is in Vegetable potstickers?
Vegetable potstickers contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 piece, 22 g (22 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 5.3 g).
How many carbs are in Vegetable potstickers?
Vegetable potstickers has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.
How much fat is in Vegetable potstickers?
Vegetable potstickers contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Vegetable potstickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (45% DV) and Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable potstickers?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067059. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077890382080. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.