Vegetable Potstickers
Packaged product Vegetables Gourmet Break
Vegetable Potstickers contains 192 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 288 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of vegetables (median 2.5 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat5 gbelow the median for vegetables (median 5.4 g)
- Saturated fat2 gabove the median for vegetables (median 1.1 g)
- Sodium283 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet Break
- Barcode
- 0744109146503
- Label serving
- 1 portion (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade poulet avocat Mix | 192 | 6.5 g | 11 g | 13 g |
| Ceasars Salad Canteen | 192 | 7.6 g | 2.5 g | 17.2 g |
| Salade croquante Leclerc | 192 | 2.7 g | 3.8 g | 18 g |
| Cornish Vanilla Treleavens | 192 | 3.8 g | 25 g | 8.5 g |
| Daily Performance Greens Gainful | 192 | 7.7 g | 30.8 g | 3.9 g |
| Hashbrown Potato Pattie Fair Isle | 192 | 2.3 g | 25.2 g | 9.7 g |
| Olive Selection Eridanous | 192 | 1.4 g | 11 g | 19.7 g |
| Potato Croquettes Dunnes Simply Bettee | 192 | 2.5 g | 20 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Potstickers?
100 g of Vegetable Potstickers has 192 kcal. Serving, 1 portion, 150 g (150 g): about 288 kcal.
How much protein is in Vegetable Potstickers?
Vegetable Potstickers contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 150 g (150 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Vegetable Potstickers?
Vegetable Potstickers has 28 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Potstickers?
Vegetable Potstickers contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Vegetable Potstickers?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0744109146503. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.