How many calories are in Vegetable Oil Spray?

100 g of Vegetable Oil Spray has 829 kcal. Serving, 1 spray, 0.6 ml (0.6 g): about 5 kcal.

How much protein is in Vegetable Oil Spray?

Vegetable Oil Spray contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.003 g in serving, 1 spray, 0.6 ml (0.6 g). About 0.2% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in Vegetable Oil Spray?

Vegetable Oil Spray has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Oil Spray?

Vegetable Oil Spray contains 91.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable Oil Spray

Packaged product Fats and Oils Sainsbury's

Vegetable Oil Spray contains 829 kcal per 100 g. A serving, 1 spray, 0.6 ml (0.6 g) provides about 5 kcal.

Roughly 100% of its calories come from fat, with 0.2% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

829kcal per 100 g

0.5 gprotein

0.5 gcarbohydrates

91.9 gfat

5kcal in serving, 1 spray, 0.6 ml (0.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	829 kcal
Total fat L	91.9 g	118%
Saturated fat L	5.7 g	29%
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.2%
Carbohydrates 0.2%
Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for fats and oils (median 0.8 g)
Sugars0.5 gbelow the median for fats and oils (median 0.9 g)
Fat91.9 gin the top quarter of fats and oils (median 29.6 g)
Saturated fat5.7 gabove the median for fats and oils (median 5.1 g)
Protein per 100 kcal0.06 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 5063334016951
Label serving: 1 spray (0.6 ml)
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Extra Virgin Olive oil Lemon Village press	829	93.3 g
Sesame Oil Evergreen	829	92 g
Original Sesame Oil Jinsunmi	830	92 g
Lidls Extra Virgin Olive Oil Deluxe Lidl	830	92 g
Sunflower Cooking Oil Don Olio	830	92 g
Portugese Olive Oil Bom Dia	830	92 g
HEB Olive Oil Extra Virgen HEB	830	92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063334016951. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.