Vegetable Noodles
Packaged product Grains and Pasta Bowlful
Vegetable Noodles contains 471 kcal per 100 g. A serving, 1 package, 85 g (85 g) provides about 400 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,694 mg | 74% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.2 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for grains and pasta (median 8 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat20 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat9.4 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,694 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowlful
- Barcode
- 0667888102198
- Label serving
- 1 package (85 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Noodles Mi Goreng | 471 | 9.4 g | 61.2 g | 20 g |
| Overnight Oat Bites Mooski | 471 | 11.8 g | 47.1 g | 29.4 g |
| Instans Fried Noodles Mi Goreng | 471 | 9.4 g | 61.2 g | 20 g |
| Overnight Oat Bites Mooski | 471 | 11.8 g | 47.1 g | 29.4 g |
| Sichuan Spicy Noodle Bowl Snapdragon | 471 | 8.4 g | 64.7 g | 20.2 g |
| Sichuan Spicy Instant Noodles SnapDragon | 471 | 8.4 g | 64.7 g | 20.2 g |
| Chow Mein Yaki Soba Japanese Style Noodles Sapporo Ichiban | 471 | 8.8 g | 63.7 g | 20.6 g |
| Instant Noodles WickedGud | 470 | 9.1 g | 66.2 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Noodles?
100 g of Vegetable Noodles has 471 kcal. Serving, 1 package, 85 g (85 g): about 400 kcal.
How much protein is in Vegetable Noodles?
Vegetable Noodles contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 package, 85 g (85 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Vegetable Noodles?
Vegetable Noodles has 62.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Noodles?
Vegetable Noodles contains 20 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Vegetable Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Noodles?
100 g contains 1,694 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888102198. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.