Vegetable Medley
Packaged product Vegetables Aldi
Vegetable Medley contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 56%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of vegetables (median 2 g)
- Fat0.7 gabove the median for vegetables (median 0.5 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600221229
- Label serving
- 1 portion (100 g)
- Category
- Frozen mixed vegetables
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
D il A MIX OF CARROTS, CAULIFLOWER FLORETS, BROCCOLI FLORETS AND PEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes grillés Notre Jardin | 53 | 1.4 g | 5.2 g | 2.4 g |
| Deluxe Stir-Fry Great Value | 53 | 2.4 g | 11.8 g | 0 g |
| Brunoise à la méridionale Picard | 53 | 1.1 g | 3.4 g | 3.3 g |
| Mixed Vegetables Great Value | 53 | 2.4 g | 11.8 g | 0 g |
| Fire Roasted Vegetable Mélange PuraVida | 53 | 1.2 g | 5.9 g | 2.9 g |
| Mixed Vegetables No Name | 53 | 2.4 g | 12.9 g | 0 g |
| Corn & Vegetables Stir-Fry Saute Arctic Gardens | 53 | 2.4 g | 11.8 g | 0 g |
| Mélange de légumes M Budget | 54 | 1.9 g | 6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Medley?
100 g of Vegetable Medley has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.
How much protein is in Vegetable Medley?
Vegetable Medley contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).
How many carbs are in Vegetable Medley?
Vegetable Medley has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Medley?
Vegetable Medley contains 0.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600221229. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.