Vegetable Fries

Packaged product Vegetables Calbee

Vegetable Fries contains 478 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 215 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

478kcal per 100 g
4.7 gprotein
67.1 gcarbohydrates
22 gfat
215kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 22 g 28%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Sodium L 802 mg 35%
Total carbohydrates L 67.1 g 24%
Dietary fiber L 2.9 g 10%
Total sugars L 5.6 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%478kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for vegetables (median 2.5 g)
  • Fiber2.9 gabove the median for vegetables (median 2 g)
  • Sugars5.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat22 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat10.9 gin the top quarter of vegetables (median 1.1 g)
  • Sodium802 mgin the top quarter of vegetables (median 333 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
8781016002302
Label serving
1 portion (45 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Fries?

100 g of Vegetable Fries has 478 kcal. Serving, 1 portion, 45 g (45 g): about 215 kcal.

How much protein is in Vegetable Fries?

Vegetable Fries contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Vegetable Fries?

Vegetable Fries has 67.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Fries?

Vegetable Fries contains 22 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

How much sodium is in Vegetable Fries?

100 g contains 802 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8781016002302. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.