Vegetable flavour instant noodles
Packaged product Grains and Pasta Sainsbury's
Vegetable flavour instant noodles contains 217 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for grains and pasta (median 8 g)
- Sugars0.7 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat10.3 gbelow the median for grains and pasta (median 12.5 g)
- Saturated fat4.8 gbelow the median for grains and pasta (median 5 g)
- Sodium284 mgin the lowest quarter of grains and pasta (median 900 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01854701
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soba Wok Style Nissin | 218 | 4.9 g | 27.4 g | 9.3 g |
| Nouilles instantanées Ayam™ Ayam | 218 | 5.1 g | 30 g | 8.1 g |
| Fusian Yakisoba classico noodles Maggi | 218 | 4.8 g | 29.2 g | 8.7 g |
| Yakisoba sabor soja Hacendado | 219 | 5.3 g | 28.5 g | 8.8 g |
| Oyakata Japanese Curry Ajinomoto | 219 | 4.8 g | 28 g | 9.5 g |
| Mi Goreng Satay Flavour Instant Noodles indomie | 219 | 4.9 g | 28.9 g | 9.3 g |
| Yakisoba Noodle Bowl Urban Eats | 220 | 4.9 g | 27.9 g | 9.6 g |
| Soba Cup Noodles Sukiyaji Beef Nissin | 220 | 4.6 g | 24.9 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable flavour instant noodles?
100 g of Vegetable flavour instant noodles has 217 kcal.
How much protein is in Vegetable flavour instant noodles?
Vegetable flavour instant noodles contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Vegetable flavour instant noodles?
Vegetable flavour instant noodles has 26.6 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable flavour instant noodles?
Vegetable flavour instant noodles contains 10.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Vegetable flavour instant noodles?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01854701. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.