Vegetable Crackers

Packaged product Bread and Baked Goods HyVee

Vegetable Crackers contains 500 kcal per 100 g. A serving, 5 crackers, 16 g (16 g) provides about 80 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6.3 gprotein
68.8 gcarbohydrates
21.9 gfat
80kcal in serving, 5 crackers, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.9 g 28%
Saturated fat L 3.1 g 16%
Cholesterol L 0 mg 0%
Sodium L 938 mg 41%
Total carbohydrates L 68.8 g 25%
Dietary fiber L 6.3 g 22%
Total sugars L 6.3 g
Added sugars L 6.3 g 13%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.8 mg21%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.3 gbelow the median for bread and baked goods (median 8 g)
  • Fiber6.3 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
  • Fat21.9 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium938 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L12.5 g

Product details

Brand
HyVee
Barcode
0075450833546
Label serving
5 crackers (16 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Crackers?

100 g of Vegetable Crackers has 500 kcal. Serving, 5 crackers, 16 g (16 g): about 80 kcal.

How much protein is in Vegetable Crackers?

Vegetable Crackers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 16 g (16 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Vegetable Crackers?

Vegetable Crackers has 68.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Crackers?

Vegetable Crackers contains 21.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Vegetable Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Crackers?

100 g contains 938 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450833546. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.