Vegetable Alphabets, Organic, 60% Whole Grain
Vegetable Alphabets, Organic, 60% Whole Grain contains 376 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gbelow the median for meat (median 17.2 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat2.9 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Beef Jerky Tennessee Brown Bag | 376 | 65.9 g | 4.7 g | 10.6 g |
| Beef Jerky The Daily Jerky | 376 | 71.8 g | 2.4 g | 9.4 g |
| Kamut & Quinoa Twisted Pair, Organic, 100% Whole Grain Eden | 376 | 14.1 g | 72.9 g | 3.5 g |
| Organic Super Grains Elbows Gogo Quinoa | 376 | 9.4 g | 74.1 g | 4.1 g |
| goose pork Chorizo Goose On The Loose | 377 | 31.1 g | 1.4 g | 27.4 g |
| beef bone flavored rice noodle haetae | 376 | 7.5 g | 81.7 g | 1.6 g |
| Crackling Curls Smoky Bacon E | 377 | 11.3 g | 61 g | 8.7 g |
| Organic Brown Rice Protein Protein Supplies Australia | 377 | 86.7 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Alphabets, Organic, 60% Whole Grain?
100 g of Vegetable Alphabets, Organic, 60% Whole Grain has 376 kcal.
Is Vegetable Alphabets, Organic, 60% Whole Grain high in protein?
Vegetable Alphabets, Organic, 60% Whole Grain contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Vegetable Alphabets, Organic, 60% Whole Grain?
Vegetable Alphabets, Organic, 60% Whole Grain has 71.8 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Alphabets, Organic, 60% Whole Grain?
Vegetable Alphabets, Organic, 60% Whole Grain contains 2.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024182113143. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.