Vege Steak
Packaged product Beverages Vegefarm
Vege Steak contains 208 kcal per 100 g. A serving, 1 piece, 110 g (110 g) provides about 229 kcal.
Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 0.91 g | 5% |
| Cholesterol L | 616 mg | 205% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 15.5 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of beverages (median 0.7 g)
- Fiber6.4 gin the top quarter of beverages (median 0.05 g)
- Sugars0.91 gbelow the median for beverages (median 4.9 g)
- Fat11.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.91 gabove the median for beverages (median 0.1 g)
- Sodium616 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Northern Irish Beef Steak Mince 15% Fat Tesco | 208 | 19.7 g | 0 g | 14.5 g |
| Steak Mince Tesco | 208 | 19.7 g | 0 g | 14.5 g |
| Coffee Mocha Gourmet Ice Cream Utopia | 208 | 3.2 g | 26 g | 10.2 g |
| Unsmoked Gammon Steak Morrisons Savers | 208 | 14.7 g | 0.25 g | 17.1 g |
| Vegetable Cocktail Spring Rolls Marathon | 208 | 3.5 g | 32.5 g | 6.5 g |
| 10oz Sirloin Steak Asda | 208 | 24 g | 0.5 g | 12 g |
| Gammon Steaks Morrisons | 208 | 29 g | 0.1 g | 10 g |
| Ranch Steaks Waitrose | 208 | 27.9 g | 16 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4713224372070. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.