Vegatable & Shrimp Gyoza

Packaged product Fish and Seafood Wegmans

Vegatable & Shrimp Gyoza contains 150 kcal per 100 g. A serving, 160.0 g (160 g) provides about 240 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegatable & Shrimp Gyoza by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
8.1 gprotein
21.3 gcarbohydrates
3.8 gfat
240kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 53.1 mg 18%
Sodium L 481 mg 21%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 0.63 g 2%
Total sugars L 5 g
Protein L 8.1 g 16%
Vitamin D L 0 µg0%
Calcium L 34.4 mg3%
Iron L 0.63 mg3%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 56%Fat: 22%150kcal / 100 g
  • Protein 21%
  • Carbohydrates 56%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein8.1 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber0.63 gabove the median for fish and seafood (median 0 g)
  • Sugars5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat3.8 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.63 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium481 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
20942908
Quantity
12 oz
Label serving
160.0 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20942908. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegatable & Shrimp Gyoza?

100 g of Vegatable & Shrimp Gyoza has 150 kcal. Serving, 160.0 g (160 g): about 240 kcal.

How much protein is in Vegatable & Shrimp Gyoza?

Vegatable & Shrimp Gyoza contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 13 g in serving, 160.0 g (160 g). About 21% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Vegatable & Shrimp Gyoza?

Vegatable & Shrimp Gyoza has 21.3 g of total carbohydrates per 100 g, including 0.63 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegatable & Shrimp Gyoza?

Vegatable & Shrimp Gyoza contains 3.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Vegatable & Shrimp Gyoza?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.