Veganer Kochschinken
Packaged product Sweets and Desserts Wheaty
Veganer Kochschinken contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.
Roughly 52% of its calories come from fat, with 39% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 46% of the Daily Value for selenium, 43% of the Daily Value for chloride and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0.075 µg | 0% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 58 mg | 5% |
| Potassium L | 76.9 mg | 2% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 25.2 µg | 46% |
| Iodine L | 22.2 µg | 15% |
| Chloride L | 994 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 9%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.92 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium708 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
- Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0.58 g |
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 78.7 µg |
|---|
Other components (2)
| Water L | 56.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wheaty
- Barcode
- 4032277012819
- Quantity
- 100g
- Label serving
- 1 portion (100 g)
- Category
- Jambon végétal
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80 % seitan (eu, protéine de BLE*), graisse de coco*, sel, oignons, protéine de pois, extrait de levure*, colorants alimentaires (concentré de radis* et de carotte"), acidifiant: acide lactique végétalien, épices*, fumée au bois de hétre. * issus de l'agriculture biologique. Peut contenir des traces de CELERI, de MOUTARDE et de SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé'tranches Classic Wheaty | 231 | 27.3 g | 2.9 g | 12.2 g |
| Tranches végétales saveur jambon Fleury Michon | 135 | 7.6 g | 10 g | 6 g |
| Jambon Fumé 100% Végétal HappyVore | 121 | 20 g | 7.1 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4032277012819. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.