Vegan Sourdough

Packaged product Other Foods Farm Boy

Vegan Sourdough contains 257 kcal per 100 g. A serving, 2 slices, 70 g (70 g) provides about 180 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
11.4 gprotein
47.1 gcarbohydrates
1.4 gfat
180kcal in serving, 2 slices, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.43 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 2.9 g 10%
Total sugars L 0 g
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 76%Fat: 5%257kcal / 100 g
  • Protein 18%
  • Carbohydrates 76%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gabove the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.43 gbelow the median for other foods (median 2 g)
  • Sodium136 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0219203706996
Label serving
2 slices (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0219203706996. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Sourdough?

100 g of Vegan Sourdough has 257 kcal. Serving, 2 slices, 70 g (70 g): about 180 kcal.

Is Vegan Sourdough high in protein?

Vegan Sourdough contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 2 slices, 70 g (70 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vegan Sourdough?

Vegan Sourdough has 47.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Sourdough?

Vegan Sourdough contains 1.4 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

How much sodium is in Vegan Sourdough?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.