Vegan Seitan Ribs
Packaged product Other Foods Middleton's
Vegan Seitan Ribs contains 157 kcal per 100 g. A serving, 0.5 package, 140 g (140 g) provides about 220 kcal.
Roughly 63% of its calories come from protein, with 20% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for selenium, 12% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 586 mg | 25% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 2.1 µg | 11% |
| Vitamin E L | 0.82 mg | 5% |
| Vitamin K L | 12.9 µg | 11% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 53.6 mg | 1% |
| Zinc L | 0.71 mg | 6% |
| Selenium L | 12.9 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 16%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fiber0.71 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat3.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium586 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Middleton's
- Barcode
- 0686091813103
- Label serving
- 0.5 package (140 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Confit de canard Comtesse du Barry | 157 | 10.7 g | 7.9 g | 8.9 g |
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| PG Polpettes Plaisirs Gastronomiques | 157 | 12.1 g | 5 g | 10.7 g |
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| Kim Bap Konscious | 157 | 3.8 g | 26.7 g | 3.3 g |
| Prime Rib with Au Jus Cuisine Solutions | 157 | 20 g | 1.4 g | 7.9 g |
| Prime Rib With Au Jus Cuisine Solutions from Costco | 157 | 20 g | 1.4 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Seitan Ribs?
100 g of Vegan Seitan Ribs has 157 kcal. Serving, 0.5 package, 140 g (140 g): about 220 kcal.
Is Vegan Seitan Ribs high in protein?
Vegan Seitan Ribs contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 35 g in serving, 0.5 package, 140 g (140 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Vegan Seitan Ribs?
Vegan Seitan Ribs has 6.4 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Seitan Ribs?
Vegan Seitan Ribs contains 3.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Vegan Seitan Ribs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (23% DV), iron (12% DV), Vitamin A (12% DV), Vitamin C (11% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Seitan Ribs?
100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686091813103. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.