Vegan Sausage

Packaged product Meat Greggs

Vegan Sausage contains 305 kcal per 100 g. A serving, 1 roll, 101 g (101 g) provides about 308 kcal.

Roughly 57% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan Sausage by Greggs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
10.9 gprotein
20.8 gcarbohydrates
18.8 gfat
308kcal in serving, 1 roll, 101 g (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 18.8 g 24%
Saturated fat L 9.2 g 46%
Sodium L 701 mg 30%
Total carbohydrates L 20.8 g 8%
Dietary fiber not reported
Total sugars L 0.69 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 28%Fat: 57%305kcal / 100 g
  • Protein 15%
  • Carbohydrates 28%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gbelow the median for meat (median 17.2 g)
  • Sugars0.69 gbelow the median for meat (median 1 g)
  • Fat18.8 gin the top quarter of meat (median 8.6 g)
  • Saturated fat9.2 gin the top quarter of meat (median 3.1 g)
  • Sodium701 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greggs
Barcode
5057742000381
Label serving
1 roll (101 g)
Category
Meat

Ingredients

Ingredients not reported.

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Bacon And Sausage Ciabatta Pret A Manger 305 15.1 g 24.3 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan Sausage?

100 g of Vegan Sausage has 305 kcal. Serving, 1 roll, 101 g (101 g): about 308 kcal.

Is Vegan Sausage high in protein?

Vegan Sausage contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 roll, 101 g (101 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Vegan Sausage?

Vegan Sausage has 20.8 g of total carbohydrates per 100 g, including 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Sausage?

Vegan Sausage contains 18.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Vegan Sausage?

100 g contains 701 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057742000381. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.