Vegan Protein Blend
Packaged product Other Foods FREESOUL
Vegan Protein Blend contains 367 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 110 kcal.
Roughly 68% of its calories come from protein, with 18% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 152% of the Daily Value for zinc, 120% of the Daily Value for Pantothenic acid (B5) and 111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1.9 mg | 0.1% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 66.7 g | 133% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.3 mg | 103% |
| Pantothenic acid (B5) L | 6 mg | 120% |
| Vitamin B6 L | 1.3 mg | 78% |
| Choline L | 0 mg | 0% |
| Calcium L | 400 mg | 31% |
| Iron L | 20 mg | 111% |
| Magnesium L | 333 mg | 79% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 16.7 mg | 152% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 14%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66.7 gin the lowest quarter of other foods (median 76.3 g)
- Fiber2 gabove the median for other foods (median 1.5 g)
- Sugars1 gin the lowest quarter of other foods (median 3.1 g)
- Fat7.7 gin the top quarter of other foods (median 4.2 g)
- Saturated fat2 gabove the median for other foods (median 1.7 g)
- Sodium1.9 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- FREESOUL
- Barcode
- 0712755998326
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein Isolate, Hemp Protein Isolate, Magnesium Citrate, Magnesium Oxide, Calcium Carbonate, Ferrous Fumarate, Folic Acid, Niacin, Biotin, Pantothenic Acid, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, L-Carnitine, Maca Powder, Siberian Ginseng, Guarana Seed Extract, 2:4-Dinitrophenol, Caffeine Anhydrous, Fat-reduced Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides), Thickener (Xanthan Gum), Xylitol, Sodium Chloride, Himalayan Fine Pink Salt, Sunflower Lecithin, Flax Seed Powder, Anti-caking Agent (Maltodextrin), Plain Caramel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate whey protein Muscle Feast | 367 | 86.7 g | 0 g | 0 g |
| Protéïnes Vega | 367 | 66.7 g | 16.7 g | 6.7 g |
| New Zealand Whey Isolate DIESEL | 367 | 90 g | 0 g | 0 g |
| whey protein Swiig | 367 | 83.3 g | 6.7 g | 0 g |
| Isolate Whey Protien Muscle Fest | 367 | 83.3 g | 6.7 g | 0 g |
| 100% Whey Isolate Post | 367 | 83.3 g | 3.3 g | 0 g |
| New Zealand Protein SCHINOUSSA SUPER FOODS | 367 | 83.3 g | 3.3 g | 1 g |
| Protein Powder Post | 367 | 83.3 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0712755998326. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.