Vegan Protein Bar Mint Chocolate

Packaged product Sweets and Desserts Rock Coast

Vegan Protein Bar Mint Chocolate contains 491 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 270 kcal.

Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 56% of the Daily Value for iron, 21% of the Daily Value for potassium and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

491kcal per 100 g
29.1 gprotein
38.2 gcarbohydrates
25.5 gfat
270kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 25.5 g 33%
Saturated fat L 14.5 g 73%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9.1 mg 0.4%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 9.1 g 32%
Total sugars L 25.5 g
Protein L 29.1 g 58%
Calcium L 182 mg14%
Iron L 10 mg56%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 31%Fat: 46%491kcal / 100 g
  • Protein 23%
  • Carbohydrates 31%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Potassium21%Calcium14%

Nutritional insights

  • Protein29.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars25.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat25.5 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium9.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rock Coast
Barcode
0628110443281
Label serving
1 bar (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Espresso Chocolate Protein Bar Crave Coast 491 34.5 g 34.5 g 23.6 g
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Chocolate Protein Bar Crave Coast 491 34.5 g 34.5 g 23.6 g
Honey & Butter Chips Calbee 491 7.3 g 58.2 g 27.3 g
Dark Chocolate Almond Bar EATLOVE 491 9.1 g 54.5 g 27.3 g
Sweet Chilli Cornitos Greendot Health Foods 491 7.3 g 63.6 g 25.5 g
Cheesecake Dark Chocolate Choco Zen 491 6.4 g 45.5 g 31.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628110443281. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Protein Bar Mint Chocolate?

100 g of Vegan Protein Bar Mint Chocolate has 491 kcal. Serving, 1 bar, 55 g (55 g): about 270 kcal.

Is Vegan Protein Bar Mint Chocolate high in protein?

Vegan Protein Bar Mint Chocolate contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 bar, 55 g (55 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Vegan Protein Bar Mint Chocolate?

Vegan Protein Bar Mint Chocolate has 38.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Protein Bar Mint Chocolate?

Vegan Protein Bar Mint Chocolate contains 25.5 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

What vitamins and minerals does Vegan Protein Bar Mint Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), potassium (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan Protein Bar Mint Chocolate?

100 g contains 9.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.