Vegan omelette
Packaged product Dairy and Eggs MANTeca
Vegan omelette contains 288 kcal per 100 g. A serving, 120.0 g (120 g) provides about 346 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.83 gabove the median for dairy and eggs (median 0.59 g)
- Fat11.5 gabove the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MANTeca
- Barcode
- 5000994800001
- Label serving
- 120.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurtboller Kohberg | 288 | 9.2 g | 53.4 g | 4.1 g |
| cheese slice emborg | 288 | 12.6 g | 7.2 g | 23.4 g |
| Singles Processed Cheese Kraft | 288 | 15.9 g | 7.7 g | 21.6 g |
| Сир З Пряними Травами Soft Cheese With Herbs Мукко Mukko | 288 | 20.1 g | 1.1 g | 22.6 g |
| Keto Chow Orange Cream Keto Chow | 289 | 63.6 g | 9.8 g | 2.4 g |
| Cream Topokki With Noodle Holey | 288 | 5.1 g | 57.6 g | 4.2 g |
| Irish Cream Flavour Alcafé | 289 | 18.9 g | 41.5 g | 1.1 g |
| Vegan Cheddar Cheese Simple Truth | 288 | 0.6 g | 19 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan omelette?
100 g of Vegan omelette has 288 kcal. Serving, 120.0 g (120 g): about 346 kcal.
Is Vegan omelette high in protein?
Vegan omelette contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 21.5 g in serving, 120.0 g (120 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Vegan omelette?
Vegan omelette has 33.6 g of total carbohydrates per 100 g, including 0.83 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan omelette?
Vegan omelette contains 11.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000994800001. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.