vegan oat cookies

Packaged product Sweets and Desserts Taqa

Vegan oat cookies contains 455 kcal per 100 g.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

vegan oat cookies by Taqa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
7.6 gprotein
40 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 27 g 35%
Saturated fat L 23 g 115%
Sodium L 96 mg 4%
Total carbohydrates L 40 g 15%
Dietary fiber L 11 g 39%
Total sugars L 8.7 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 56%455kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber11 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars8.7 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat27 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat23 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium96 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taqa
Barcode
5285004541017
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sandwich cookies Who Knew 455 6.1 g 72.7 g 18.2 g
Sandwich Cookies Whoknew 455 3 g 72.7 g 18.2 g
AvenaCol Cuétara 455 7 g 66 g 17 g
Bourn Vita biscuits Cadbury 455 6.7 g 73.5 g 15.1 g
Mini Alfa Nacional 455 7.2 g 71 g 15 g
Peanut brownie cookies Woolworths 455 6.7 g 60 g 21.1 g
Frollini Latte e miele Il Viaggiator Goloso 455 9.3 g 72 g 14 g
Cookies Coconut Vilgain 455 7 g 56 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285004541017. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in vegan oat cookies?

100 g of vegan oat cookies has 455 kcal.

How much protein is in vegan oat cookies?

Vegan oat cookies contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in vegan oat cookies?

Vegan oat cookies has 40 g of total carbohydrates per 100 g, including 11 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vegan oat cookies?

Vegan oat cookies contains 27 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in vegan oat cookies?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.