Vegan mushroom risotto
Packaged product Vegetables From scratch
Vegan mushroom risotto contains 93 kcal per 100 g. A serving, 400 g (400 g) provides about 373 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.075 g | 0.4% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 0.9 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.5 g)
- Fiber0.78 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.9 gbelow the median for vegetables (median 2.1 g)
- Fat2.1 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.075 gbelow the median for vegetables (median 1.1 g)
- Sodium120 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From scratch
- Barcode
- 5060213723856
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan mushroom risotto?
100 g of Vegan mushroom risotto has 93 kcal. Serving, 400 g (400 g): about 373 kcal.
How much protein is in Vegan mushroom risotto?
Vegan mushroom risotto contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 11 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Vegan mushroom risotto?
Vegan mushroom risotto has 16 g of total carbohydrates per 100 g, including 0.78 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan mushroom risotto?
Vegan mushroom risotto contains 2.1 g of fat per 100 g, of which 0.075 g is saturated (0.4% of the Daily Value).
How much sodium is in Vegan mushroom risotto?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060213723856. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.