Vegan Meal Shake

Packaged product Meals and Dishes Nature's Way

Vegan Meal Shake contains 351 kcal per 100 g.

Roughly 62% of its calories come from protein, with 35% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan Meal Shake by Nature's Way, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
52.4 gprotein
29.6 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.67 g 3%
Sodium L 967 mg 42%
Total carbohydrates L 29.6 g 11%
Dietary fiber L 5.8 g 21%
Total sugars L 2.9 g
Protein L 52.4 g 105%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 35%Fat: 4%351kcal / 100 g
  • Protein 62%
  • Carbohydrates 35%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber5.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat1.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.67 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium967 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Way
Barcode
9314807071493
Quantity
400 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9314807071493. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Meal Shake?

100 g of Vegan Meal Shake has 351 kcal.

Is Vegan Meal Shake high in protein?

Vegan Meal Shake contains 52.4 g of protein per 100 g (105% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Vegan Meal Shake?

Vegan Meal Shake has 29.6 g of total carbohydrates per 100 g, including 5.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Meal Shake?

Vegan Meal Shake contains 1.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Vegan Meal Shake?

100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.