Vegan meal replacement

Packaged product Meals and Dishes The Protein Works

Vegan meal replacement contains 353 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 247 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan meal replacement by The Protein Works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
30 gprotein
48.6 gcarbohydrates
4.4 gfat
247kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 4.4 g 6%
Saturated fat L 1 g 5%
Sodium L 421 mg 18%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 11 g 39%
Total sugars L 4.3 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 55%Fat: 11%353kcal / 100 g
  • Protein 34%
  • Carbohydrates 55%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of meals and dishes (median 10 g)
  • Fiber11 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars4.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium421 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Protein Works
Barcode
5060455517992
Label serving
1 serving (70 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060455517992. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan meal replacement?

100 g of Vegan meal replacement has 353 kcal. Serving, 1 serving, 70 g (70 g): about 247 kcal.

Is Vegan meal replacement high in protein?

Vegan meal replacement contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 21 g in serving, 1 serving, 70 g (70 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Vegan meal replacement?

Vegan meal replacement has 48.6 g of total carbohydrates per 100 g, including 11 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan meal replacement?

Vegan meal replacement contains 4.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Vegan meal replacement?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.