Vegan bowl

Packaged product Other Foods Fresh To Go

Vegan bowl contains 117 kcal per 100 g. A serving, 300 g (300 g) provides about 351 kcal.

Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan bowl by Fresh To Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
3.4 gprotein
11 gcarbohydrates
6.1 gfat
351kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.53 g 3%
Sodium L 107 mg 5%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 39%Fat: 49%117kcal / 100 g
  • Protein 12%
  • Carbohydrates 39%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Sugars3.7 gabove the median for other foods (median 3.2 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.53 gbelow the median for other foods (median 2 g)
  • Sodium107 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh To Go
Barcode
9421907696669
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421907696669. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan bowl?

100 g of Vegan bowl has 117 kcal. Serving, 300 g (300 g): about 351 kcal.

How much protein is in Vegan bowl?

Vegan bowl contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 10.1 g in serving, 300 g (300 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Vegan bowl?

Vegan bowl has 11 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan bowl?

Vegan bowl contains 6.1 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

How much sodium is in Vegan bowl?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.