Vegan Banh Mi

Packaged product Other Foods LuLu Fresh

Vegan Banh Mi contains 110 kcal per 100 g. A serving, 1 serving, 283 g (283 g) provides about 310 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
6.4 gprotein
16.3 gcarbohydrates
2.8 gfat
310kcal in serving, 1 serving, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.53 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 134 mg 6%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 2.5 g 9%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%
Vitamin D L 0 µg0%
Calcium L 163 mg13%
Iron L 1.6 mg9%
Potassium L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 22%110kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron9%Potassium4%Vitamin D0%

Nutritional insights

  • Protein6.4 gbelow the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.53 gbelow the median for other foods (median 2 g)
  • Sodium134 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LuLu Fresh
Barcode
0850053764424
Label serving
1 serving (283 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850053764424. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Banh Mi?

100 g of Vegan Banh Mi has 110 kcal. Serving, 1 serving, 283 g (283 g): about 310 kcal.

How much protein is in Vegan Banh Mi?

Vegan Banh Mi contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 18 g in serving, 1 serving, 283 g (283 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Vegan Banh Mi?

Vegan Banh Mi has 16.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Banh Mi?

Vegan Banh Mi contains 2.8 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Vegan Banh Mi contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan Banh Mi?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.