Vega Protein

Packaged product Snacks Vega

Vega Protein contains 457 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 160 kcal.

Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 14 products.

100 g provides 62% of the Daily Value for iron, 22% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vega Protein by Vega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
57.1 gprotein
14.3 gcarbohydrates
14.3 gfat
160kcal in serving, 1 scoop, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 14.3 g 18%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 657 mg 29%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Protein L 57.1 g 114%
Calcium L 286 mg22%
Iron L 11.1 mg62%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 14%Fat: 31%457kcal / 100 g
  • Protein 55%
  • Carbohydrates 14%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron62%Calcium22%Potassium12%

Nutritional insights

  • Protein57.1 gabove the median for snacks (median 50.6 g)
  • Fiber2.9 gbelow the median for snacks (median 5.5 g)
  • Sugars2.9 gbelow the median for snacks (median 4.3 g)
  • Fat14.3 gin the top quarter of snacks (median 6.6 g)
  • Saturated fat10 gin the top quarter of snacks (median 4.3 g)
  • Sodium657 mgabove the median for snacks (median 325 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 457 kcal457 kcal
Protein 57.1 g57.1 g
Carbohydrates 14.3 g14.3 g
Fat 14.3 g14.3 g
Fiber 2.9 g2.9 g
Sugars 2.9 g2.9 g
Sodium 657 mg657 mg

Product details

Brand
Vega
Barcode
0838766006314
Label serving
1 SCOOP (35 g)
Category
Protein powders
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea protein, medium chain triglyceride oil powder, golden chlorella, espresso powder, natural flavors, cold brew coffee powder, stevia leaf extract, organic coffee fruit extract, cocoa powder [processed with alkali], maca root powder, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vega Protein?

100 g of Vega Protein has 457 kcal. Serving, 1 scoop, 35 g (35 g): about 160 kcal.

Is Vega Protein high in protein?

Vega Protein contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 35 g (35 g). About 55% of its calories come from protein. Compared with other snacks, that is above the median (median 50.6 g).

How many carbs are in Vega Protein?

Vega Protein has 14.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.

How much fat is in Vega Protein?

Vega Protein contains 14.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Vega Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (62% DV), calcium (22% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vega Protein?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2410357. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0838766006314. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.