Veg Crisps Rainbow Roots
Veg Crisps Rainbow Roots contains 479 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 144 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 39 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.3 g)
- Fiber9.7 gin the top quarter of snacks (median 4 g)
- Sugars39 gin the top quarter of snacks (median 4.9 g)
- Fat23.3 gabove the median for snacks (median 20.8 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium397 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ambrose popperley's wasabi popcorn Ten Acre | 479 | 5.8 g | 57.7 g | 22.3 g |
| insane Kane insane grain | 479 | 7.8 g | 64 g | 21 g |
| Snack Nacho Chips Sundrop | 479 | 6.2 g | 68.1 g | 21 g |
| choco Rolls Viva | 479 | 7.3 g | 64 g | 20.5 g |
| Quinoa crispa sour cream and onion flavor Hema | 479 | 7.6 g | 62.8 g | 21 g |
| Guttiau snackl Mago Merlini | 479 | 9.8 g | 57.3 g | 21.2 g |
| Corn Nuggets World Food Products | 479 | 7.3 g | 71.2 g | 17.8 g |
| Tortilla chips sabormex | 479 | 6.3 g | 67 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg Crisps Rainbow Roots?
100 g of Veg Crisps Rainbow Roots has 479 kcal. Serving, 1 portion, 30 g (30 g): about 144 kcal.
How much protein is in Veg Crisps Rainbow Roots?
Veg Crisps Rainbow Roots contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Veg Crisps Rainbow Roots?
Veg Crisps Rainbow Roots has 58.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg Crisps Rainbow Roots?
Veg Crisps Rainbow Roots contains 23.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Veg Crisps Rainbow Roots?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060379650423. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.