Veal Stew
Veal Stew contains 83 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 250 kcal.
Roughly 64% of its calories come from protein, with 21% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0.067 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 13 g | 26% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 21%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for meat (median 17.2 g)
- Fiber1 gabove the median for meat (median 0.046 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat1.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium157 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lionel
- Barcode
- 0850715000754
- Label serving
- 1 portion (300 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roast Beef Pebbles | 83 | 10.3 g | 7 g | 1.7 g |
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| Black Forest Ham Piller's | 83 | 15 g | 1.7 g | 2.5 g |
| Organic Strawberry Jonny Pops | 83 | 0 g | 19.4 g | 0 g |
| Organic tomato paste Kirkland | 83 | 3.3 g | 20 g | 0.67 g |
| Tomato Paste Organic Whole Foods | 83 | 3.3 g | 20 g | 0 g |
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| Organic Beef Pho Base Better Than Bouillon | 83 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veal Stew?
100 g of Veal Stew has 83 kcal. Serving, 1 portion, 300 g (300 g): about 250 kcal.
Is Veal Stew high in protein?
Veal Stew contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 39 g in serving, 1 portion, 300 g (300 g). About 64% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Veal Stew?
Veal Stew has 4.3 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veal Stew?
Veal Stew contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Veal Stew?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850715000754. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.