Variety Pack (Apple Apple, Apple Strawberry) Fruit Sauce
Packaged product Soups and Sauces GoGo SqueeZ
Variety Pack (Apple Apple, Apple Strawberry) Fruit Sauce contains 60 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 23% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.6 mg | 23% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 14.7 mg | 1% |
| Potassium L | 108 mg | 2% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.078 mg | 3% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars13 gin the top quarter of soups and sauces (median 3.8 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
- Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 84.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GoGo SqueeZ
- Barcode
- 0890000001233
- Category
- Soups and Sauces
Ingredients
apple, apple puree concentrate, strawberry, blackcurrant, ingredients: apple, mashed apple concentrate, strawberry, blackcurrant,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0890000001233. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.