Variety Mini Muffins
Packaged product Bread and Baked Goods Kroger
Variety Mini Muffins contains 411 kcal per 100 g. A serving, 4 chocolate chip muffin, 112 g (112 g) provides about 460 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 89.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fat22.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110623379
- Label serving
- 4 chocolate chip muffin (112 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Iced Cinnamon Rolls Private Selection | 411 | 5.4 g | 69.6 g | 12.5 g |
| Gingerbread Mini Muffins Superstore | 411 | 4.5 g | 50 g | 21.4 g |
| Cracker Barrel Extra Sharp Cheddar Cracker Barrel | 411 | 21.4 g | 1.8 g | 35.7 g |
| Daryl’s Bars Cinnamon Bun Daryl’s Bars Cinnamon Bun | 411 | 37.5 g | 33.9 g | 14.3 g |
| Pork Roll Bowl & Basket | 411 | 12.5 g | 1.8 g | 39.3 g |
| Blueberry Mini Muffins Your Fresh Market | 411 | 5.4 g | 49.1 g | 21.4 g |
| Blueberry Muffins Compliments | 411 | 6.3 g | 51.8 g | 20.5 g |
| Hot cross bun protein Macro mike | 411 | 62.8 g | 9 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Mini Muffins?
100 g of Variety Mini Muffins has 411 kcal. Serving, 4 chocolate chip muffin, 112 g (112 g): about 460 kcal.
How much protein is in Variety Mini Muffins?
Variety Mini Muffins contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 chocolate chip muffin, 112 g (112 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Variety Mini Muffins?
Variety Mini Muffins has 48.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Mini Muffins?
Variety Mini Muffins contains 22.3 g of fat per 100 g.
What vitamins and minerals does Variety Mini Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110623379. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.