Vanilla Yogurt with Caramel Flavour Granola
Packaged product Breakfast Cereals Tesco
Vanilla Yogurt with Caramel Flavour Granola contains 122 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 208 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Sodium L | 39.4 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 46%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber0.82 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat1.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.41 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium39.4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5063250536878
- Quantity
- 170 g
- Label serving
- 1 container (170 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Greek Yogurt With Granola Dairy Khoury | 122 | 9.7 g | 12 g | 3.8 g |
| Mango and Passion Fruit Kefir with an Oat Granola Yeo Valley | 122 | 4.6 g | 17.5 g | 3.7 g |
| Fresh Porridge Marks & Spencer | 122 | 3.9 g | 10.8 g | 6.8 g |
| Yoghurt with compote&granola Tesco | 122 | 4.7 g | 18 g | 3.3 g |
| Yorgus Duo Mel e Granola Yorgus | 122 | 10.4 g | 12.2 g | 3.5 g |
| Strawberry Granola Parfait EDIBLE cuts | 123 | 4.3 g | 22.5 g | 2.4 g |
| CHIA-GRØT Med bringebær og granola GÅRDSRAB | 123 | 4.3 g | 18.9 g | 4.4 g |
| Saison Muesli Coop | 123 | 3 g | 20 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250536878. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.