Vanilla Yogurt
Packaged product Dairy and Eggs Too Good & Co.
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Vanilla Yogurt contains 405 kcal per 100 g. A serving, 170 g (170 g) provides about 688 kcal.
Roughly 60% of its calories come from protein, with 21% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 214% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.5 mg | 1% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 76.5 mg | 6% |
| Iron L | 38.6 mg | 214% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 58.8 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 19%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat1.2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.59 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium23.5 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 0.29 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Too Good & Co.
- Barcode
- 0884912443854
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Grade A Ultra-Filtered Non Fat Milk, Cultured Grade A Reduced Fat Milk, Water, Less than 1%: Tapioca Starch, Natural Flavors, Lemon Juice Concentrate (for color), Stevia Extract, Sea Juice Concentrate, Gellan Gum, Fruit & Vegetable Salt, Vanilla Bean Specks, Vitamin D3, Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whey Protein Yogurt Impact | 402 | 77 g | 4.7 g | 8.3 g |
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| Organic Freeze-Dried Mixed Berry Yogurt Bites Good & Gather baby | 429 | 14.3 g | 71.4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 405 kcal. Serving, 170 g (170 g): about 688 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 170 g (170 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Vanilla Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (214% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Yogurt?
100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912443854. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.