Vanilla Yogurt & Strawberry Parfait

Packaged product Dairy and Eggs Wawa

Vanilla Yogurt & Strawberry Parfait contains 114 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Yogurt & Strawberry Parfait by Wawa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
3.8 gprotein
22.3 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 70.7 mg 3%
Total carbohydrates L 22.3 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 67%Fat: 22%114kcal / 100 g
  • Protein 11%
  • Carbohydrates 67%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 8 g)
  • Fat3.3 gbelow the median for dairy and eggs (median 10 g)
  • Sodium70.7 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawa
Barcode
86660235
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 86660235. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Yogurt & Strawberry Parfait?

100 g of Vanilla Yogurt & Strawberry Parfait has 114 kcal.

How much protein is in Vanilla Yogurt & Strawberry Parfait?

Vanilla Yogurt & Strawberry Parfait contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Vanilla Yogurt & Strawberry Parfait?

Vanilla Yogurt & Strawberry Parfait has 22.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Yogurt & Strawberry Parfait?

Vanilla Yogurt & Strawberry Parfait contains 3.3 g of fat per 100 g.

How much sodium is in Vanilla Yogurt & Strawberry Parfait?

100 g contains 70.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.