Vanilla Yogurt
Packaged product Dairy and Eggs Stew Leonard's
Vanilla Yogurt contains 97 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61.7 mg | 3% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.8 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 79.4 µg | 9% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 115 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars16.8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sodium61.7 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard's
- Barcode
- 0071962324695
- Label serving
- 1 portion (113.398 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese With Pineapple Kemps | 97 | 8.9 g | 8 g | 3.5 g |
| Qualité & Prix Yogurt season Mangue-Limette Coop | 97 | 3.5 g | 14 g | 3 g |
| Yoghurt Aardbei De Lelie | 97 | 3 g | 14.9 g | 2.8 g |
| Evol Butternut Squash Curry Bowl evol | 97 | 4 g | 12.8 g | 5.4 g |
| Moroccan Style Butternut Marks & Spencer | 97 | 3 g | 7.6 g | 5 g |
| Holiday classic creamed corn Fresh Foods Market | 97 | 2.1 g | 15.9 g | 3.1 g |
| Whole Milk Yoghurt Mountain High | 97 | 5.2 g | 12.3 g | 2.9 g |
| Whole Milk Yoghurt Mountain High | 97 | 5.2 g | 12.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 97 kcal. Serving, 1 portion, 113.398 g (113 g): about 110 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 113.398 g (113 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 20.3 g of total carbohydrates per 100 g, including 0 g of fiber and 16.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 0 g of fat per 100 g.
How much sodium is in Vanilla Yogurt?
100 g contains 61.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962324695. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.