Vanilla Yogurt
Packaged product Dairy and Eggs Kroger
Vanilla Yogurt contains 88 kcal per 100 g. A serving, 0.667 cup, 170 g (170 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.2 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.9 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 64.7 µg | 7% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 153 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars12.9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sodium64.7 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0001111006417
- Label serving
- 0.667 cup (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Fat-Free Vanilla Flavored Yogurt GreenWise | 88 | 7.6 g | 14.1 g | 0 g |
| All Natural Yogurt Plain September Farm | 88 | 4.1 g | 4.7 g | 5.9 g |
| Plant Based Oat Yogurt Vanilla Seed to Spoon | 88 | 1.2 g | 15.9 g | 2.9 g |
| Original peach low-fat yogurt Aldi | 88 | 3.5 g | 14.7 g | 1.2 g |
| GREEK nonfat yogurt vanilla Publix | 88 | 8.8 g | 12.9 g | 0 g |
| Buffalo Milk, Curd Yogurt Dahi | 88 | 3.5 g | 3.5 g | 6.5 g |
| Protein Vanilla yogurt Kroger | 88 | 13.5 g | 3.5 g | 1.8 g |
| Greek Yogurt Lowes Foods | 88 | 8.2 g | 4.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 88 kcal. Serving, 0.667 cup, 170 g (170 g): about 150 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 0.667 cup, 170 g (170 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 14.1 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 1.5 g of fat per 100 g.
What vitamins and minerals does Vanilla Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Yogurt?
100 g contains 64.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111006417. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.