Vanilla Yogurt
Packaged product Dairy and Eggs Cibus Fresh
Vanilla Yogurt contains 81 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 25.3 mg | 1% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11.6 g | |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 70.7 mg | 5% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars11.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium25.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cibus Fresh
- Barcode
- 0010028250161
- Label serving
- 1 serving (198 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Mango Yogurt Pouch Siggi’s | 81 | 8.1 g | 9.1 g | 1.5 g |
| Butterscotch Latte Dare | 81 | 3.4 g | 8.9 g | 3.4 g |
| Natural Yoghurt Village | 81 | 4.5 g | 5.6 g | 4.5 g |
| YesGees Yogurt Yesgees | 81 | 4.5 g | 5.6 g | 4.5 g |
| Yogurt Pouch - Strawberry & Banana Siggi's | 81 | 8.1 g | 9.1 g | 1.5 g |
| Indian Dahi Pot Set Natural Yoghurt Village | 81 | 4.5 g | 5.6 g | 4.5 g |
| Natural Yoghurt Village | 81 | 4.5 g | 5.6 g | 4.5 g |
| Natural Pot Set Yoghurt Templeton Lane | 81 | 4.5 g | 5.6 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 81 kcal. Serving, 1 serving, 198 g (198 g): about 160 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 1 serving, 198 g (198 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 14.1 g of total carbohydrates per 100 g, including 1 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 0 g of fat per 100 g.
How much sodium is in Vanilla Yogurt?
100 g contains 25.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010028250161. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.