Vanilla Wafers
Packaged product Sweets and Desserts Partake
Vanilla Wafers contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 16.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars16.7 gin the lowest quarter of sweets and desserts (median 33.2 g)
- Fat23.3 gabove the median for sweets and desserts (median 22.7 g)
- Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 10.6 g)
- Sodium83.3 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Partake
- Barcode
- 0850032528030
- Quantity
- 198 g
- Label serving
- 30 g
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Flour Blend (Gluten Free Oat Flour, Cassava Flour), Non-GMO Sunflower Oil, Organic Cane Sugar, Tapioca Fiber Syrup, Potato Starch, Vanilla Extract, Water, Baking Soda, Salt, Rosemary Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Snaps Kookie Kutter | 467 | 6.7 g | 73.3 g | 16.7 g |
| Sweet Mmms Simple Mills | 467 | 0 g | 73.3 g | 16.7 g |
| Butter Cookies Kokola | 467 | 6.7 g | 73.3 g | 16.7 g |
| Milk Chocolate Chip Cookie Mrs. Fields | 467 | 6.7 g | 66.7 g | 20 g |
| Sleigh Ride Cookies Trader Joe's | 467 | 3.3 g | 63.3 g | 23.3 g |
| Mini Crunchy Cookies Choi Heong Yuen | 467 | 6.7 g | 73.3 g | 16.7 g |
| Tarallucci mb 350g int. eu Mulino Bianco | 467 | 7 g | 70 g | 17 g |
| Butterfly Biscuits Kambly | 465 | 7.5 g | 69 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Wafers?
100 g of Vanilla Wafers has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Vanilla Wafers?
Vanilla Wafers contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Vanilla Wafers?
Vanilla Wafers has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Wafers?
Vanilla Wafers contains 23.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Vanilla Wafers?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032528030. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.