Vanilla Wafers

Packaged product Other Foods Hannaford

Vanilla Wafers contains 484 kcal per 100 g. A serving, 7 cookies, 31 g (31 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g
3.2 gprotein
71 gcarbohydrates
19.4 gfat
150kcal in serving, 7 cookies, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 19.4 g 25%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 290 mg 13%
Total carbohydrates L 71 g 26%
Dietary fiber L 0 g 0%
Total sugars L 25.8 g
Added sugars L 25.8 g 52%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 4.2 mg23%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%484kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars25.8 gin the top quarter of other foods (median 3.2 g)
  • Fat19.4 gabove the median for other foods (median 6.6 g)
  • Sodium290 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannaford
Barcode
0041268251957
Label serving
7 cookies (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Hit The Trail Trail Mix H-E-B 484 14.1 g 48.4 g 30.2 g
Sablée aux pacanes Great Value 484 6.5 g 64.5 g 22.6 g
Chocolat Mélodie 484 6.5 g 64.5 g 25.8 g
keebler Vienna fingers family size Keebler 484 3.2 g 74.2 g 19.4 g
和栗ケーキ Morinaga 484 4.8 g 55.8 g 26.8 g
Bits Twix 484 6.5 g 64.5 g 22.6 g
Carmel Cup Reese's 484 9.7 g 61.3 g 25.8 g
Brownie Batter Creme-filled Dunkin 484 3.2 g 64.5 g 22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041268251957. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Wafers?

100 g of Vanilla Wafers has 484 kcal. Serving, 7 cookies, 31 g (31 g): about 150 kcal.

How much protein is in Vanilla Wafers?

Vanilla Wafers contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 7 cookies, 31 g (31 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Vanilla Wafers?

Vanilla Wafers has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Wafers?

Vanilla Wafers contains 19.4 g of fat per 100 g.

What vitamins and minerals does Vanilla Wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Wafers?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.