Vanilla Swirl Bar

Packaged product Other Foods Kind Kids

Vanilla Swirl Bar contains 400 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Swirl Bar by Kind Kids, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
14.3 gprotein
60 gcarbohydrates
11.4 gfat
140kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.4 g 15%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 186 mg 8%
Total carbohydrates L 60 g 22%
Dietary fiber L 5.7 g 20%
Total sugars L 25.7 g
Added sugars L 20 g 40%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 60%Fat: 26%400kcal / 100 g
  • Protein 14%
  • Carbohydrates 60%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7.4 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars25.7 gin the top quarter of other foods (median 3.2 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.3 gabove the median for other foods (median 2 g)
  • Sodium186 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind Kids
Barcode
0602652668531
Label serving
1 portion (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602652668531. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Swirl Bar?

100 g of Vanilla Swirl Bar has 400 kcal. Serving, 1 portion, 35 g (35 g): about 140 kcal.

Is Vanilla Swirl Bar high in protein?

Vanilla Swirl Bar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 portion, 35 g (35 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vanilla Swirl Bar?

Vanilla Swirl Bar has 60 g of total carbohydrates per 100 g, including 5.7 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Swirl Bar?

Vanilla Swirl Bar contains 11.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Vanilla Swirl Bar?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.