Vanilla Sugar Free Protein Pudding (net)

Packaged product Sweets and Desserts Simply Desserts

Vanilla Sugar Free Protein Pudding (net) contains 231 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 30 kcal.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 77% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
38.5 gprotein
15.4 gcarbohydrates
0 gfat
30kcal in serving, 1 portion, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 38.5 mg 13%
Sodium L 2,692 mg 117%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 38.5 g 77%
Vitamin D L 0 µg0%
Calcium L 1,000 mg77%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 29%231kcal / 100 g
  • Protein 71%
  • Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium77%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein38.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium2,692 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Desserts
Barcode
0751217951813
Label serving
1 portion (13 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0751217951813. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Sugar Free Protein Pudding (net)?

100 g of Vanilla Sugar Free Protein Pudding (net) has 231 kcal. Serving, 1 portion, 13 g (13 g): about 30 kcal.

Is Vanilla Sugar Free Protein Pudding (net) high in protein?

Vanilla Sugar Free Protein Pudding (net) contains 38.5 g of protein per 100 g (77% of the 50 g Daily Value), or 5 g in serving, 1 portion, 13 g (13 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Vanilla Sugar Free Protein Pudding (net)?

Vanilla Sugar Free Protein Pudding (net) has 15.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Sugar Free Protein Pudding (net)?

Vanilla Sugar Free Protein Pudding (net) contains 0 g of fat per 100 g.

What vitamins and minerals does Vanilla Sugar Free Protein Pudding (net) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (77% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Sugar Free Protein Pudding (net)?

100 g contains 2,692 mg of sodium, 117% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.